What to expect...

I provide a structured approach to therapy, designed to meet your individual needs. Our sessions are crafted to offer support and guidance, whether you're dealing with trauma, ADHD, anxiety, OCD, relationship issues, or stress.

Initial intake

Your first step begins with a comprehensive 60-minute intake session. This allows us to understand your unique situation and create a personalized plan together.

Individual therapy

Following your intake, we will meet for 45-minute virtual individual therapy sessions. I offer flexible scheduling options as well.

Personalized support

Our sessions incorporate regular mental health assessments, collaborative treatment goal planning, and optional structured homework to enhance your progress.

Virtual therapy for your convenience

All our therapy sessions are conducted virtually, providing you with the flexibility and comfort of receiving professional support from your own space. This eliminates travel time and makes it easier to fit therapy into your busy schedule.

Licensed and qualified support

As an LCPC licensed in Maryland, I am fully qualified to provide individual therapy to young adults and adults. I also incorporate over 17 years of experience treating trauma, along with completion of the certified clinical trauma professional training program, in my work with individuals.